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Joy Beat Blog

Staying connected with JOY matters. I have found that reading inspirational stories and insights around joy greatly increases my joy factor. I have also found that sharing some of my best tools and techniques for keeping JOY alive are useful and helpful. I created the JOY beat to provide a fun and joyful blog for you. In addition, it’s a way for you to keep up to date with all the happenings in our Life Full of JOY world. Don’t miss a beat-sign up today! 

Reflection

Four Revelations from a High School Reunion

I know I am showing my age here, but I recently attended my 40-year high school class reunion. In four decades, this is the first reunion I’ve attended. Part of that was due to distance. But I also admit I didn’t try very hard to get to previous ones—it’s not

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Discovery

How to Identify Your Life Philosophy

If you are a regular reader of this blog, you know that my husband and I bought a medical scrub business—and we are loving every minute of it! The idea of owning a brick-and-mortar business has always been a dream. Now it is reality.  One reason I have wanted a

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Discovery

New Adventures, New Season and 5 P’s

My current season of life is one of intention. I have started calling it “the season before ‘that’ season”. (“That” season, for me, is the one where I am in the age category my parents are (85 & 86).) This current season represents an opportunity to really amp up for

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Humanity

Am I A Soul Fire?

My husband and I recently watched the movie, Soul on Fire. The film is about John O’Leary, a real-life St. Louis native who survived fire burns covering his entire body.  The film is based on O’Leary’s book, On Fire, The 7 Choices to Ignite a Radically Inspired Life.  I have

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Clarity

Who is in Your Whoville?

I often find myself engrossed in books about purpose, goals, vision and behavioral patterns. To say I love reading new insights, wisdom or perspective is an understatement. I often have 3-5 books going at the same time, filling sticky notes with thoughts and running my highlighter through key concepts. Recently,

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Finding JOY

I’m All In!

I recently listened to a video by thought-leader Rick Tamlyn who was discussing what it means to initiate. There was a question about what individuals could or would want to initiate in their world. This led to a further development of the word “movement.” Because, if we really think about

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