Staying connected with JOY matters. I have found that reading inspirational stories and insights around joy greatly increases my joy factor. I have also found that sharing some of my best tools and techniques for keeping JOY alive are useful and helpful. I created the JOY beat to provide a fun and joyful blog for you. In addition, it’s a way for you to keep up to date with all the happenings in our Life Full of JOY world. Don’t miss a beat-sign up today!
You get to pick the word that comes after “becoming” for today’s blog because at the core of our conversation together, it’s about the concept of not chasing something but rather becoming it. I invite you to step back from that for a minute. How many times have we “chased”
I’ll be the first to admit that I’m usually running at a high rate of speed. I’m just one of those people who enjoys doing a lot with a ton of variety. I have to work at slowing down. Imagine my frustration when I injured my shoulder. We should probably
I’m not completely sure why but Halloween is my least favorite holiday. I could argue that I’m just not one for the scary, spooky things. But, deep down, I know it’s more than that. I invite you to sit back for a moment and imagine thousands of people dressing up
I was recently spending time with a friend when a conversation about chicken strips took place. I know, I know. Who has conversations about chicken strips? WE DO! And did you know, there is a chicken strip standard? Back in the day, it seemed a person could only get chicken
I recently spent a few days at a Disney Resort following an incredible week of learning at a conference. My brain was full, my body was tired, and I knew I needed a little R & R. In complete transparency, I was also feeling a little disheartened at the behavior
I was in a recent conversation with a dear friend about our desire to have deep, thoughtful, intimate conversations with people. We both expressed our frustration with interactions that pretty much included the weather, latest happenings on Facebook, or —to our chagrin —people trying to talk about others in a negative
