Skip to content

Rise of the Resilient


Rise of the Resilient



A three-part course for business owners 

Is  stress wearing you down? Invest in yourself and your business resilience by taking this course, “Rise of the Resilient.” 

Course Duration: three sessions, two weeks apart. (See below for dates and locations)

  • Session One: Understanding stress and how it can impact your ability to own and operate a business. Learn five concrete strategies for working with stress-not against it.
  • Session Two: Build your resilience through the 4 C’s (and a pair of drumsticks): Connection, Consistency, Creativity and Community
  • Session Three: Transform your way of processing situations and emotions. Ignite your brain to understand and work with stressful situations as you learn to activate your brain to its fullest potential.

Course Outcomes 

Learn how to cope with stress, beat brain fog, strengthen relationships, and move your business (and yourself) forward to increase personal and business success. 

Crookston Series

Time: 5:30-7:30 PM each evening

Location: Valley Tech Park, Crookston (snacks will be provided)

  • September 20
  • October 4
  • October 18 

Fosston Series

Time: 6:30-8:30 PM each evening

Location: Bethel Assembly, 34647 410th Street SE, Fosston

  • October 10
  •  October 24
  • November 7